In general, natural methods for managing tachycardia symptoms target overall heart health and the prevention of heart disease and known tachycardia triggers. Seek emergency medical care if your irregular heartbeat causes you to faint, have trouble breathing, or causes chest pain for more than a few minutes. Special Report: The Secret Fixes for Your Sleep Problems, Get this report FREE when you opt in for our FREE Health eTalk daily newsletter along with exclusive offers from Bel Marra Health and third party partners, Home » Heart Health » Tachycardia Treatment at Home: How to Treat Rapid Heart Rate Naturally. (19, 20, 21) No matter which type of tachycardia you have, controlling your levels of stress and anxiety may be beneficial. You can deplete your body of potassium if your diet is high in sodium or if you use diuretics or laxatives on a regular basis. Infants and children normally have a more rapid heartbeat than adults. For example, having too much magnesium in your blood can cause other heart problems. Avoid certain medicines, smoking and recreational drugs. (. A rapid heartbeat, or tachycardia, is a condition in which the heart is beating fast, generally more than 100 beats per minute for an adult. (, Misuse of prescription drugs should also be avoided. What is causing a clicking sound when I swallow? (26). Here are some potential herbs for tachycardia: As you can see, when it comes to dealing with how to treat tachycardia naturally, there are several different options. Seek immediate medical care (call 911) if you, or someone you are with, have a rapid heartbeat associated with any of the following symptoms: A rapid heartbeat can be caused by a wide variety of conditions. (1), Tachycardia is caused by an irregularity in the electrical signal that makes the heart beat. Low sodium is also a key component of the dash diet. Arrhythmia: A Problem With Your Heartbeat. A rapid heartbeat can be normal, or it can result from a disease, disorder or other harmful condition.
Typically, conventional treatment for new disease includes: (6, 7), In cases where the condition is expected to return, treatment may include: (6). VT can cause dizziness, lightheadedness, feeling out of breath, fainting, nausea or even a heart attack. Your heart has a natural pacemaker that sends electrical signals to tell your heart to beat. And as we have established, stress can trigger tachycardia. Take a walk on your lunch break or after dinner. This starts because of an abnormal beat in the upper chambers of the heart. American Academy of Family Physicians.
Regular exercise is defined as 30-minutes, four to five times a week. Healthy Diet: Maintaining a healthy diet that does not include fatty foods and lots of preservatives benefit people who suffer from tachycardia. While it is commonly recommended that people with arrhythmias avoid caffeine, there isn’t clear evidence that caffeine alone causes a faster or irregular heartbeat, even in people who already have tachycardia. If you are drinking a lot of caffeine, you should cut down for a number of health reasons, but in the case of tachycardia, it is especially important to reduce consumption. Alcohol is also often fine in moderation for people with known tachycardia problems.
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